軟骨跟肌肉、骨骼一樣，需要外在壓力才能維持健康。 所以，不運動才是最傷膝蓋的活動！ Tags: 1 comments 54 likes 0 shares Share this: 壺鈴女孩 kettle bell girl About author not provided 悄悄話給我：https://meiworkout.sarahah.com 8287 followers 7761 likes "https://www.instagram.com/mei_workout/" View all posts